Build muscular strength, endurance, and flexibility throughout the whole body in our weight training class. Resistance training will utilize light weights, bands, kettlebell and bodyweight movements. This class is offered every Monday and Wednesday. To register, please call main desk 860-972-5950.


Hartford HealthCare Bone & Joint Institute

32 Seymour Street
Hartford, CT 06102


Registration is not required or only available by phone.

Wellness Class: Over 60 Weight Training

There is a fee, but it varies


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