Did you know eating an anti-inflammatory diet can lower your risk of chronic disease and help you maintain a healthy weight? Did you also know that a good amount of research shows that an anti-inflammatory based diet can ease chronic pain? Learn creative and delicious ways to prepare your meals without refined starches and sugars or high-fat.
Week 1 - Anti-Inflammatory Breakfasts That Will Knock Your Socks Off!
Week 2 - Anti-Inflammatory Lunches that are Simple & Satisfying.
Week 3 - Anti-Inflammatory Dinners for Busy People
Week 4 - Anti-Inflammatory Desserts and Snacks that Will Make Your Heart Sing!


HHC Bone & Joint Institute - Demonstration Kitchen

32 Seymour Street
Hartford, CT 06102


Registration is Required

Anti-Inflammatory 4-week Cooking Series

Payment MUST be made via Credit Card


surveys required

This event has required questions at registration

Other Classes & Events You May Like