In this free webinar series, join Jamie Allers a Registered Dietitian at Hartford HealthCare's Digestive Health Center to learn about ways to navigate the post-holiday "detox" dieting. Acquire tips and strategies for realistic nutrition lifestyle changes which include pantry and fridge clean up and restocking, and strategies for meal prep and planning. You will also learn techniques to assist with goal planning to make your resolutions stick! Q&A with Jamie will follow the presentation.

Locations

Hartford Hospital

Online Class
Hartford, CT 06106


Register

Registration is Required

Webinar: A Fresh Start for A Healthy New Year

Free

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