Bone & Joint Institute

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  • Graduating From High School to College Sports? Some Tips

    November 11, 2019

    Making the transition from high school to collegiate athletics can be a daunting and difficult task. Physical therapist Stefanie Bourassa and psychologist Peter Lucchio of the Hartford HealthCare Bone & Joint Institute’s Center for Musculoskeletal Health have several tips to help make this transition smooth. Bourassa, who played Division I…

  • Keeping Your Student Athlete Healthy During Cold and Flu Season

    November 06, 2019

    As certified athletic trainers with Hartford HealthCare Rehabilitation Network, Sabrena Lary and Deanna Barrett take great pride in taking good care of their student athletes both on and off the field. And with flu season just around the corner, they have these tips to help students stay healthy: A mention…

  • What’s to Blame for Most Joint Replacements?

    November 01, 2019

    Osteoarthritis is a primary reason for most knee and hip replacements. It affects more than 30 million people, making it the most common chronic joint condition in the United States. The pain and stiffness of osteoarthritis at a joint – the junction where two bones meet – are caused by…

  • Dr. John Grady-Benson appointed Physician-In-Chief at Bone & Joint Institute

    October 18, 2019

    Hartford HealthCare has appointed Dr. John Grady-Benson as Physician-in-Chief of the Hartford HealthCare Bone & Joint Institute at Hartford Hospital. He begins his role today. An accomplished orthopedic surgeon and respected leader, Dr. Grady-Benson will be instrumental in the continued growth of the Bone & Joint Institute. Working collaboratively with…

  • Knee Pain? What To Do if It’s Patellar Tendonitis

    October 07, 2019

    Feeling pain in your knees when you are exercising? Jon Davis of Hartford HealthCare’s Sports Medicine team says that it could be due to patellar tendonitis. Patellar tendonitis, also known as Jumper’s or Kicker’s knee, is the inflammation of a tendon, generally due to overuse. Patellar tendonitis specifically is caused…

  • Why St. Vincent’s, the Daughters of Charity and Hartford HealthCare are the Right Fit

    October 02, 2019

    BRIDGEPORT — The ceremony Tuesday officially binding St. Vincent’s Medical Center, a Catholic hospital that traces its history to the early 1900s and the Daughters of Charity of St. Vincent de Paul, with Hartford HealthCare did not pass without at least one revelation. “Who believes in fate?” asked Vincent DiBattista, St….

  • Indoor Exercise Ideas to Keep You Active in the Colder Months

    September 28, 2019

    As the temperature drops and the daylight hours begin to fade away, there’s no excuse to stop your exercise activities just because you can’t be outdoors anymore.  Those looking to keep up with their exercise routines during the winter months have plenty of options to stay in shape even as…

  • Some Nutrition Myths About Plant-Based Burgers (And A Taste Test)

    September 27, 2019

    By Jeanne Tennis Are you kidding me? That was my initial reaction when asked to write about the Impossible Burger. Surely there is no place for “lab meat” in a whole-food, plant-based diet. Why on earth would I want to eat anything manufactured to bleed? The Impossible Burger is the…

  • How to Avoid an Ankle Sprain: Do These Exercises

    September 06, 2019

    Ankle sprains are a commons sports injury that can happen to athletes in any given sports. Nicole Fontaine, a Certified Athletic Trainer with the Hartford HealthCare Sports Medicine team, explains several ways to help treat the condition and help make ankles stronger and ready to return to sport. An ankle…

  • Anatomy of Back, Neck Pain: When is Surgery Needed?

    August 14, 2019

    If you suffer from neck and spine pain, you know it can be debilitating. But there are ways to help manage it. Dr. Steve Zhou is an orthopedic surgeon at the Hartford HealthCare Bone & Joint Institute at Hartford Hospital: Q. As we age, we can begin to feel the effects…


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