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January 28, 2026
It usually starts small — a dull ache when you reach overhead or a sharp twinge when you lift something…
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October 29, 2025
Cupping therapy isn’t new — it’s been around for thousands of years, with roots in ancient Egypt, China, Greece and…
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September 18, 2025
The Hartford HealthCare Hartford Surgery Center (HSC) has become the first ambulatory surgery center (ASC) in Connecticut — and one…
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September 08, 2025
While you’re working hard on the field, your body is working even harder behind the scenes. And what you eat…
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August 26, 2025
Hip pain can make it tough to get comfortable – especially at night. Whether the ache is in your joint,…
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August 25, 2025
If you’ve ever Googled how much protein you need to build muscle, you know the advice is all over the…
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August 16, 2025
If you’ve ever stepped foot in a gym, you’ve likely heard of creatine. But is it just for bodybuilders and…
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July 12, 2025
Swelling can happen for a lot of reasons – an injury, surgery, a chronic condition like arthritis, or even after…
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July 04, 2025
Just like the rest of your body, your knees feel the effects of aging over time. Some occasional aches and…
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May 14, 2025
Hartford HealthCare hospitals Hartford Hospital, MidState Medical Center and St. Vincent’s Medical Center have each earned four Advanced Certifications from…