In The News

January 14, 2025

Tired of Waking Up With Neck or Back Pain? Try These 5 Tips

If you find yourself waking up with back or neck pain, the way you sleep might be part of the [...]

December 19, 2024

Is Crossing Your Legs Bad for Your Hips?

Attention desk jockeys, keyboard warriors, data wranglers: You may not wear a hard hat to work, but sitting all day [...]

December 18, 2024

5 Things That Might Be Making Your Hip Pain Worse

You may already know the culprit. Maybe it’s the pickleball. Maybe it’s bursitis. Or heaven help us, your age. But [...]

December 18, 2024

The 4 Best Exercises for Stronger Knees, According to an Orthopedic Surgeon

Whether you’re an elite athlete or aspiring to get off the couch, knee pain can seriously disrupt your plans. But [...]

December 10, 2024

5 Things That Might Be Making Your Hip Pain Worse

You may already know the culprit. Maybe it’s the pickleball. Maybe it’s bursitis. Or heaven help us, your age. But [...]

December 05, 2024

Do Rainy Days Really Cause Joint Pain?

If you’ve ever claimed, “I can feel a storm coming in my bones,” you’re not alone. Many people believe rain [...]

Center for Musculoskeletal Health

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